A quick update to my #nosmallNovember challenge where I’m exchanging my workout each week in the month of November for anther creators’. This week I have been doing Luke Sherran’s routine. On paper it looked fairly easy, but I was sore after my first day, making me rethink what I’ve been doing — maybe I’ve been slacking at the gym.
Over the Hump Fun
It's been a minute since I've ventured out to Irvine lake on a Tuesday Night for the Over the Hump party that happens...
