by Jan Schrieber | Nov 15, 2018 | Collab, MTB, Vlog
A quick update to my #nosmallNovember challenge where I’m exchanging my workout each week in the month of November for anther creators’. This week I have been doing Luke Sherran’s routine. On paper it looked fairly easy, but I was sore after my first day, making me...
by Jan Schrieber | Nov 12, 2018 | Collab, swim, Tutorial, Vlog
[vc_row][vc_column][vc_column_text] Week one of my workout exchange is complete. I quickly learned when you mix up your routine, you need to plan ahead, so I added all my workouts into my Trello boards. Love that tool. I’ve been using Trello to keep track of my...
by Jan Schrieber | Nov 8, 2018 | Collab, MTB, Vlog
[vc_row][vc_column][vc_column_text]A quick check in of my workout exchange progress with Genki Hagata. I was hoping to be a little closer to his workout, but my schedule this week wasn’t allowing it. I’m modifying to fit my days and my own MTB goals....
by Jan Schrieber | Nov 1, 2018 | Collab, MTB, Vlog
[vc_row][vc_column][vc_column_text]My workouts seem to get in a slump around this time of year, so I’m going to do a challenge and switch things up a bit for the month of November. Why don’t you join me? BTW, I’m fine from my little crash, it...
